The HP OMEN 16 is a gaming laptop with a high-refresh-rate display that supports Variable Refresh Rate (VRR) technology. Despite this, some users experience screen tearing — a visible horizontal split in the image where two frames appear simultaneously — during gaming sessions.
This guide explains how to eliminate screen tearing on the HP OMEN 16 with the AMD Ryzen 9 8945HS processor.

Why Screen Tearing Occurs
- FreeSync or VRR not enabled in AMD software or Windows
- Game FPS exceeding the maximum refresh rate of the display
- V-Sync disabled in the game with no VRR active
- AMD Radeon driver not configured for the active GPU
- Game running on the integrated Radeon 780M instead of the discrete GPU
Step-by-Step Fixes
Fix 1: Enable AMD FreeSync in Radeon Software
FreeSync is the AMD implementation of VRR and must be explicitly enabled:
- Open AMD Radeon Software (right-click the desktop or find it in the Start menu).
- Go to Display settings.
- Toggle AMD FreeSync to On.
- Also enable Radeon Anti-Lag to further reduce input and display latency.

Fix 2: Enable VRR in Windows Display Settings
Windows 11 also has a VRR toggle that works alongside AMD FreeSync:
- Open Settings > System > Display > Advanced display.
- Toggle Variable refresh rate to On.
- This applies VRR to all supported full-screen and windowed applications.
Fix 3: Cap FPS at or Below the Display Maximum
FreeSync operates within a specific range (for example, 48–165Hz). When FPS goes above the maximum, VRR cannot keep up and tearing occurs:
- Enable in-game frame rate cap set 5–10 FPS below the maximum refresh rate.
- Alternatively, enable Radeon Chill in AMD Radeon Software to set a minimum and maximum FPS target.
“Enabling FreeSync in Radeon Software and capping FPS to 155 in the Radeon overlay eliminated all tearing. I had VRR on in Windows but forgot to enable it in AMD Software as well.”
— Luqmanul, competitive FPS player

Fix 4: Force the Game to Use the Discrete GPU
If the game runs on the integrated Radeon 780M instead of the discrete RX 7000 series GPU, VRR may not function correctly:
- Open Settings > System > Display > Graphics.
- Add the game and set it to High performance.
- Alternatively, open Radeon Software, go to Gaming > Global Graphics, and ensure the correct GPU is selected for gaming workloads.
Fix 5: Update the AMD Radeon Driver
Open Radeon Software, go to the Updates section, and install any available driver update. AMD regularly improves FreeSync stability and game compatibility in monthly driver releases.
Ryan holds a Computer Science degree and has spent over 15 years troubleshooting Windows hardware and driver issues across major laptop brands. He writes practical, step-by-step guides for everyday users at softwaredriverdownload.com.
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